Moving miles for mental health.

Latest Musings...

Just a few words.

For World Suicide Prevention Day 2022, we want to discuss the importance of starting a conversation.

You can read the full article on here. 💙

A year on. I'm still recovering.

It’s now almost been a year since undertaking my 2 Marathons in 2 Weeks challenge, so here's an update on what's next.