Over the last few years, I have actively decided to talk about suicide to help break the stigma around it, sharing my thoughts on mindmiles.co.uk.

Even at times when I felt like I had nothing I could write, I’ve always felt it’s been important to start a conversation that might positively impact someone reading what I had to say since my mum took her own life.

Start the conversation

The triennial theme for World Suicide Prevention Day for 2024-2026 is "Changing the Narrative on Suicide" with the call to action "Start the Conversation".

This theme aims to raise awareness about the importance of reducing stigma and encouraging open conversations to prevent suicides. Changing the narrative on suicide is about transforming how we perceive this complex issue and shifting from a culture of silence and stigma to one of openness, understanding, and support.

Every conversation, no matter how small, contributes to a supportive and understanding society. By initiating these vital conversations, we can break down barriers, raise awareness, and create better cultures of support.

The theme builds upon previous years around connecting with nature and I’ve included links throughout this article to stories I’ve shared below that all have resources that might be of use in aiding your understanding around suicide.